Featured

6 Healthy Ways to Release Emotions

When battling mental and emotional health conditions like depression or anxiety disorder, people may choose to keep their emotions bottled up inside. Some take this approach because they are uncomfortable sharing their feelings. Others keep things inside because they don’t want to “bother” their family and friends with their
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It’s Mental Health Month: 6 Things to Say to Someone Who Has a Mental Illness

We’ve come a long way in erasing the stigma of mental illness, but we’ve got a long way to go. Most people still find it hard to talk about mental health — their own, or that of a loved one. Mental Health Month is a great time to commit to
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Mental Health First Aid training now offered in Spanish

SummitStone Health Partners is now offering Youth Mental Health First Aid training in Spanish. Youth Mental Health First Aid is a prevention program that teaches participants the risk factors and warning signs of a variety of mental health challenges that are common among adolescents and young adults. “I think that within
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SummitStone's Homeless Services

As Mental Health Month comes to a close, we are so proud to have our Homeless Services team featured by the CBHC. They do such great work! And Sweet Pea is a real sweetheart! SummitStone Health Partners’ Homeless Services team, outreaches to individuals in Larimer County who are homeless or at
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